Rapunzel Organic Linseed Flour, 250 g

A classic ingredient for nutritious meals

€ 2,99

(€ 11,96 / kg, Price shown includes 13% VAT. - Excludes delivery costs)

Contents: 250 g

Only 3 items in stock

Delivery by Friday, 20 December if you order by Thursday at 00:00.

Last Chance for Christmas Orders: Order at the latest by 18 December at 23:59 CET. Click here for more details

Austria: Free standard delivery from € 49,90
More information regarding shipping & delivery

Features & Advantages

  • Great source of protein & fibre
  • Contains omega-3 fatty acids
  • For baking, cooking & as an egg substitute
  • Organic Organic
  • Vegan Vegan
  • Vegetarian Vegetarian
  • GMO Free GMO Free

Item no.: XPI-BIOG-227537, Content: 250 g, EAN: 4006040349365

Description

Linseed flour is versatile in use and can absorb a large amount of liquid. It is rich in valuable omega-3 fatty acids, protein and fibre. It is obtained by grinding partially de-oiled linseed. The nutrients are retained in the flour and can be easily absorbed by the body.

Linseed flour is a great ingredient in desserts, smoothies, veggie burgers, baked goods and much more.

Note: Linseed flour can replace grain flour by up to 20% - please keep this in mind when substituting for grain flour in your usual recipes. A general rule of thumb is to replace 100 g of grain flour with 75 g linseed flour. Also, increase the amount of liquid in the recipe to achieve the usual consistency.

Linseed flour is not suitable for children under 13 years of age!

Tip: Use linseed flour as a substitute for egg - stir 1 tablespoon into 90 ml water. Your egg substitute is ready!

Brand: Rapunzel
Types of Products: Flour
Product Features: Organic, Vegan, Vegetarian, GMO Free, Reduced Plastic
Ingredients
  • Partially de-oiled linseed flour [1]
  1. From certified organic production

May contain traces of gluten.

Nutritional Information
Nutritional Information per 100 g
Calories1382 / 330 kJ / kcal
Fat10 g
  from Saturated fatty acids1 g
Carbohydrates2,9 g
  from Sugar2,3 g
Fibre36 g
Protein39 g
Salt0,31 g
Components

More analysis values

Components per 100 g
Alpha linolenic acid5,5 g
Linolenic acid - omega-3 fatty acids5,5 g

Customer Reviews

English reviews written for Rapunzel Organic Linseed Flour

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